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May 27, 2012
 
 
 
 
 
 

More than just bread

26 April 2010 / ESRA KESKİN , İSTANBUL
Think for a moment about the taste of bread made in the village in a stone oven fueled by burning wood and how you can spread fresh butter on slices of that bread after warming it up on an old coal oven.
Isn’t it wonderful how the butter melts into the crevices of freshly baked bread, leaving a trail of taste that thrills the tongue? The bread made at the local bakery doesn’t have that same amazing taste, but nonetheless, the breads of today are in hot competition with poğaças. There’s a new type of bread every day -- olive, potato, corn, rye, wheat, oat, walnut. The list is never ending. So let’s take a look at the different types of bread that are popping up with increasing frequency at the local bakery. But be forewarned: take this journey -- and any extra kilos that might come along with it -- at your own risk!

Altın ekmek (Golden bread)

Produced only by İstanbul Public Bread (İHE), “altın ekmek” (golden bread) contains raisins, hazelnuts, locust bean and turmeric. The bread, made especially for schoolchildren, has high nutritional value. Its taste is ever so slightly sweet, so it is eaten more as a snack.

Cevizli ekmek (Walnut bread)

Because of the walnut’s role in balancing cholesterol and its delicious taste, this bread combines health and flavor. Walnut bread can lead to an increase in your overall bread consumption, so eat wisely.

Zeytinli ekmek (Olive bread)

Olive bread is slightly olive tinted, and the flavor of the olives makes the bread similar to a poğaça. This can be an ideal choice for special breakfasts and also dinner parties.

Francala ekmeği (Francala bread)

Francala bread is actually well-known by many who watched the Heidi television series during their childhood. This bread is made with a small amount of salt. Generally, the inside of this bread is soft while the outside is crispy.

Osmanlı ekmeği (Ottoman bread)

Ottoman bread is a specialty of bakery chain Komşufırın. The bread stands out with its compatibility with Turkish traditions and table culture, and its taste definitely makes it worth a try. The semolina used in the dough gives it a heavenly, unique flavor.

Mısır ekmeği (Cornbread)

Cornbread is one of the indispensable foods of the Black Sea region and is made from a dough that mixes corn flour with wheat flour. Corn aids digestion, which means that this bread has a positive effect on the stomach.

Ay çekirdekli ekmek (Sunflower seed bread)

Sunflower seeds are a much-loved treat for most Turks, so it’s love at first sight when sunflower seed bread comes into the picture -- the flavor is simply irresistible. The nutritional value of sunflower seeds is also high, providing a balanced and sufficient intake of many essential nutrients.

Çavdarlı ekmek (Rye bread)

Rye bread is rich in vitamin B and protein, while also low in calories. It speeds up the digestive process, making it among the top bread choices for those on a diet.

Kepekli ekmek (Wheat bread)

As the energy value of wheat bread is low, it gives the feeling of satiety to the person consuming it. Compared to white bread, it is healthier and the number one choice for those trying to lose weight.

Patatesli ekmek (Potato bread)

Compared to other breads, potato bread is whiter in color and has a more cake-like consistency -- it’s as if the bread on the shelf is shouting, “EAT ME!” And the flavor isn’t a disappointment, either. It’s very filling and can be eaten healthily alongside tea at breakfast time.

Yayla ekmeği (Meadow bread)

Meadow bread is different from other types of bread primarily in that it is baked in a triangular shape. It is then divided into four pieces and served; the inside is very soft, while the outside is crispy.

Tam buğday ekmeği (Whole wheat bread)

Whole wheat bread is very healthy because of its high nutritional value due to the wheat contained therein. It speeds up the digestive process and can be eaten at any time of day. Additionally, it contains vitamins B and E, many valuable minerals and omega-3 fatty acids and other essential oils.

Soyalı ekmek (Soy bread)

Even if its appearance and taste are similar to wheat bread, the most important factor making soy bread different is that it contains soy protein, which decreases the risk of heart disease.

Çok tahıllı ekmek (Multigrain bread)

Multigrain bread generally contains seven or eight different types of grain (such as sunflower seeds, sesame, oat and rye), and the type manufactured by Uno is quite delicious. It is rich in vitamin E and beneficial for the skin and digestive system.

Keten tohumlu ekmek (Flaxseed bread)

Flaxseed bread is an aid in the alleviation of stomach problems and is an unparalleled source of nutrition that helps the digestive process. Flaxseed is a storehouse of omega-3 fatty acids and when consumed in bread is rather healthy.

Yulaflı ekmek (Oat bread)

Oat bread is high in fiber, magnesium and vitamin B and is produced by bakery chain Komşufırın. It is especially recommended as a part of a diabetic’s diet.

Tuzsuz ekmek (Salt-free bread)

Even if it can’t be said that this type of bread is particularly tasty, it’s a must-have for the tables of many people, especially those with blood pressure problems.

 
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